Be Well. Feel Super.

Who Is SuperJ?

As a coach, I put the power back in YOUR hands.  

It has always been very natural for me to simply help people and make them feel better about whatever may be burdening them at any given moment. Brightening up someone's day has always been a great ability that is extremely important to me. To guide someone into a happier way of being is amazing and I feel very fortunate to be able to do so. Additionally, I've always been drawn to food; what it does and what part it plays in our lives. Other than providing vital nutrients that fuel our bodies and make us who we are it also adds to our happiness and can actually make someone feel better from the inside out (mind and body).
Not to say that if your car breaks down during rush-hour that you'd take a moment to notice the birds chirping, smell the flowers along the highway and comment on how bright and shiny the day is while your car overheats...that may be a bit odd and I am way more realistic than that. LOL
However, regardless of the perfect warmth from the sun on that lovely, shiny day or even the birds chirping (which they are probably laughing at you and your broken down car) we still need to tend to the matter at hand and the process to do so may not end up being such a good time. Anyone who has been broken down on the side of the road can agree on this.
On the other hand if your body and mind were a little bit more balanced how do you think you'd react and handle that situation or any situation for that matter?
Yes, a broken down car or equivalent sucks! Simply, any interruption in the structure that we create for ourselves is a real bummer! But it is all in the eye of the beholder. When your mind and body are fed adequately and working correctly all those little mishaps, that will come knocking when we don't expect them will be handled with a lot more ease.

And that is what I do...I offer the tools to find the balance and make your life happier, healthier and (in the case of the broken-down car) more enjoyable. Shit happens but we don't need to always deal with it in a shitty way. Do I get mad and angry at times? Well, yeah! Of course I do! We all have our moments but we have the ability choose how those moments play out.
To be able to change someone's life for the better with adequate nutrition and lifestyle practices promotes better thinking and decision making. To be able to work with individuals wanting to improve their life and see their transformation is astounding. For me, it does not get anymore gratifying.

Throughout the years I've noticed how frequently I ended up changing people's perspective on themselves and their life for the better and was so fortunate to stumble upon the Institute for Integrative Nutrition. There I learned a great deal and was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
Drawing on this knowledge, together, we create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

Are you curious about how you can benefit from a health coach? Of course you are!

Schedule an initial consultation with me today.

My name is Jimmy Rodgers and I am SuperJWellness!
I look forward to hearing from you!

Be Well.

Feel Super.

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